FOOD THAT FITS YOU Nutrition Counseling
Ready to transform your health?
If you are stuck wondering:
- Why is my weight not where I want it?
- How do I boost my energy levels and immune system?
- Should I go on a diet, juicing cleanse, or fast?
- What foods should I eat to manage my health conditions?
- How do I transition to or maintain a fun and flavorful plant-based eating style?
- Um, where do I start?
You are in the right place! You can get the answers to these questions and start creating healthy, sustainable behaviors that fit your unique lifestyle today.
Healthy eating is centered around fruits, veggies, fiber, and flavor! Together we will curate a program that:
- Includes nourishing foods
- Optimizes your health
- Is practical to follow
- Is full of delicious and nutritious meal options
Are you ready? Let’s kickstart your journey to healthful eating today!
learn more about services
Or call for a FREE 15-minute consultation: (984) 329-9225
Individual Counseling Sessions
- Get personalized nutrition consultations based on your medical history, food preferences, personal lifestyle habits, time, and budget. Specialty areas include:
- Weight management
- Medical nutrition therapy (i.e. diabetes, high blood pressure, heart disease, etc)
- Vegetarian and vegan meal planning
- Disease prevention
- Maternal health
Group Counseling Options
- If you are an organization, business or group seeking a wellness program or in need of a host for a nutrition session, give us a call today. Sessions can be customized based on your group’s interests and needs.
Additional Services
- Looking for a customized meal plan? Want to go on a grocery store tour or to receive a personalized ‘Fridge and Pantry Fitting’ where we clean out foods that are not in line with your health goals? Say no more! We have a service for that!
Your Dietitian is:
Jasmine BUrroughs, Ms, RD, LDN
"We all have different dietary needs so why would you look for a 'one-size fits all' diet"
Jasmine Burroughs, MS, RD, LDN is the founder and owner of Food That Fits You. Jasmine started Food That Fits You as a way to help clients transform the way they view a ‘healthy diet’. She has over eight years of experience working with patients to manage weight and chronic conditions such as diabetes, high blood pressure, and heart disease. She also teaches a monthly community cooking class for adults who are interested in preparing healthy and satisfying plant-based meals while on a budget.